Courses

Come and experience an antenatal class like no other in Worcestershire.  Discover how to change your mindset for birth and equip yourself with invaluable tools to guide you through a calmer, more comfortable labour. 

We offer both group and private Hypnobirthing classes from our beautiful studio in Stourport on Severn.   This wonderfully relaxing space has been designed specifically with you in mind.  You can enjoy comfortable seating, a selection of teas, coffees and snacks, warm blankets and a refreshingly personalised experience from start to finish.  

Group courses £250

Tuesday and Thursday evenings - 7.30pm - 9.30pm (approx)

3 x 2-3 hour sessions

Private Courses - £395

Tailored to suit you

Postnatal Information Class £50

Tuesday or Thursday evening - 7:30pm - 9:30pm

1 x 2 hour session

 

You can attend a HypnoBirthing course at anytime during your pregnancy.  Between 20-30 weeks is considered the perfect time to begin, as this allows plenty of time to practice everything that you will learn.  However if you do discover Hypnobirthing later in your pregnancy then please do not worry.  It is never too late!

Places are limited so please book early to avoid disappointment.  
For the next course dates please click below or  have a peek at our Facebook page. 
 
 
 
 
 
 
 
Why choose US?​
 
So you have decided you want to do Hypnobirthing but you are now looking for the perfect course that feels right for you.

 

We know the feeling! Choosing to do a Hypnobirthing course is a huge decision not to mention an investment financially so you want to feel confident choosing a course that is going to really nurture you through this process and guide you towards a calmer, more positive birth.

 

We want you to know that we are hugely passionate about supporting women who are feeling anxious, nervous or worried about any aspects of pregnancy, labour and birth (whether that’s crippling fear or low levels of anxiety).  Our aim is to help women seeking to eliminate fear from their birthing experience and who want to turn their negative thought patterns into positive ones.  We want to reach out to women who lack the confidence in their birthing bodies but who believe that there has to be another way when it comes to giving birth. We want to educate women who have a desire to learn and who are prepared to put in the time to practice, to ensure that they have conditioned their mind and body for birth to the best of their ability.

 

So if this sounds like you then please do have a look at what our other clients have to say about the course, or browse through our facebook page and drop us a message.  We are here and ready to support you through this wonderful journey into motherhood.

 

 

What is included in your package?

  • An honest, practical, down to earth approach to Hypnobirthing delivered in a fun and friendly manner 
  • A relaxing, calming environment designed specifically for you
  • Unlimited tea, coffee and snacks 
  • 8-10 hours of in depth tuition
  • The fantastic "How to achieve a Calm Birth" Booklet and mp3 relaxation tracks
  • One to one telephone, email and phone support throughout your pregnancy and beyond
  • A goody bag filled with carefully selected items to support you through your pregnancy and beyond
  • Links to other local practitioners who can support and guide you through this wonderful journey
  • An invitation into a closed whatsapp group for further support and guidance right from the beginning of the course till after your baby is here
 
What will you learn?
  • How to completely change the way you feel about birth
  • The effect that fear can have on your labour and what you can do to eliminate it
  • The relationship between your mind and body and the impact that this can have when you are giving birth
  • Specific relaxation, breathing, visualisation and deepening techniques to enable you to relax fully, connect with your baby and prepare for a truly positive experience
  • Tools that can support you throughout your life, not just in preparation for giving labour and birth
  • The role of the birthing companion and how this journey can create a deeper bonding experience for all of you
  • How to make informed decisions throughout pregnancy and birth
  • What the 'hypno' in Hypnobirthing really means and why it is becoming one of the most popular methods used to enhance your birthing experience (Even our Duchess of Cambridge, Kate Middleton is on board)
 
Of course the list goes on as you will discover if you book a course with us, we hope to meet you very soon!
Sophie, Hypnobirthing teacher and Mum, with 10 years experience in the maternity services.
Beth, Hypnobirthing teacher and fellow Hypnobirthing Mum

'We are the only species that can doubt its ability to give birth, think about that' 

     - Ina May Gaskin